What is a Flow Star?

If you’ve ever seen someone tossing a spinning fabric disc through the air and thought, “What wizardry is this?” — welcome to the world of Flow Stars.

Flow Stars (sometimes written as flowstars or DapoStars) are the floaty, flicky, pizza-like props making their way into the hands of flow artists, dancers, festival creatures, and just about anyone looking for a satisfying new hobby that doesn’t require plugging something in.

Let’s break down what they are, how they work, and why you’ll probably want one in your prop bag yesterday.

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A Flow Star is a soft, multi-layered disc of fabric that spins and glides through the air like a magical UFO. It’s part flow toy, part dexterity trainer, and part low-key arm workout. You spin it with your wrist and let gravity, momentum, and a bit of flair do the rest.

It’s kind of like if a frisbee and a yoga towel had a lovechild… and then sent it to circus school.

Where Did Flow Stars Come From?

Flow Stars have roots in Spain, where the original “Dapo Star” first appeared. From there, the movement spread globally—picking up speed across Europe, Israel, India, Bali, and eventually landing in the U.S. Now, flow communities everywhere are using them to chill, skill-build, and vibe out.

While some early brands helped introduce Dapo Stars to U.S. audiences, the concept is open-source. Renamed “Flow Stars” soon thereafter, they aren’t owned by any one company—and now, multiple makers are producing unique versions with their own flavor and construction.

How Do You Use a Flow Star?

Spin it. Flick it. Pass it. Repeat. That’s the gist.

To get started:

• Use your wrist, like you’re throwing a frisbee or doing a little dancey handshake with yourself.
• Practice both clockwise and counterclockwise for ambidextrous flow.
• Play solo or pass it with a friend like a hacky sack with better PR.

Expect some wrist or forearm soreness early on—it’s part of the training montage. Stick with it for a week and your body catches up. I HIGHLY RECOMMEND looking up some Flow Star tutorials online. They’re quite easy to find on the interweb.

How Fast Can You Learn?

Some folks get it in a day. Others take a few weeks. Most people start looking pretty good after about 10 minutes a day for a week with some tutorials. No pressure—this isn’t a martial arts exam. It’s play. There’s no “right” way to flow, only your way.

And yes, people will absolutely ask you if you’re spinning pizza dough, a flying carpet, or a UFO. Just nod and keep spinning.

Who’s It For?

• Kids 7+: Great for hand-eye coordination and getting off screens.
• Teens and Adults: A solid movement break, perfect for fidgety hands or flow-minded brains.
• Flow Artists on the go: This is a really portable and foldable prop, throw it in your backpack and go!
• Anyone with a pulse: No experience required.

A Few Flow Star Tips:

• Wash cold, hang dry (no tumble).
• LED models? Hand wash only.
• Flow whichever way feels natural.
• Practice with both hands for a brain workout.
• Play solo, in a group, or with your dog (depending on how brave you are).

What Makes Our Flow Stars Special?

• 5-Layer Construction:
  • Interior: 3 layers of soft-yet-sturdy cotton/spandex (95/5)
  • Exterior: 2 layers of poly/spandex (92/8), digitally printed with vibrant, fade-resistant designs
• Yoga-Grade Outer Fabric: Skin-friendly and breathable. You know that soft activewear material you live in? It’s that.
• Handmade with Straight Stitching: Every piece is built with care—not mass produced in a mystery warehouse.
• Easy Care: Machine wash cold (30°C), hang dry, done.

These aren’t single-layer floppy discs or costume-fabric knockoffs. They’re built to last, spin smooth, and look damn good doing it.

Final Word

Flow Stars are one of the most accessible, joyful props you can pick up. They’re beginner-friendly, portable, eye-catching, and just the right mix of meditative and ridiculous.

At Bonobo Flow, we design Flow Stars that are built to move, last, and look damn fine doing it. Whether you’re spinning solo at sunset or passing it with your crew under festival lights, this prop brings the magic.

Ready to join the spin club? Shop Flow Stars now.